BREAKFAST PLATTER WITH OATS

Oats Soft Tacos

INGREDIENTS:

oats flour   -1 cup

oil              -1 tbsp

Water         -1 cup

salt             - as needed

For stuffing:

onion     -1/2 finely chopped

tomato   -1 finely chopped

cooked chickpeas -1/2 cup

Green bell pepper -1/2 finely chopped

green chili -1 finely chopped

cilantro - 1 tbsp finely chopped

lemon juice -2 tsp

salt -to taste

pepper - to taste

Shredded cheese -as needed

METHOD:

• Boil a cup of water with adequate salt and oil , switch off the flame .
• Immediately add in oats flour (Grind a cup of rolled oats in a blender  to get a cup of oats) , mix it without any lumps.Cover it with a lid and rest it for 10 minutes
• Meanwhile in a bowl , mix chopped onions,tomatoes, bell pepper,green chili,cooked chickpeas,salt, pepper, lemon juice.Stuffing is ready.
• After ten minutes knead the oats mixture into a smooth pliable dough.
• Divide them into even sized balls
• Dust the balls and roll it into circles.
• In a hot tawa, add the  rolled oats circles  and cook on both sides until well done.
• Take the cooked oats tacos and place the prepared stuffing, top it up with the cheese and cover it.
• Serve the Oats Soft Tacos

OATS MUFFINS:

INGREDIENTS:

oats  -1/2 cup

Wheat flour -1/2 cup

Baking powder-3/4 tsp

milk -1/4 cup

jaggery  -2 tbsp

egg -1

butter-1 tbsp

cinnamon powder-1/4 tsp

carrot -1 shredded

walnuts -few

METHOD:

• In a bowl mix the dry ingredients, oats, wheat flour, jaggery, baking powder, cinnamon powder very well.
• Also in another bowl mix the wet ingredients, egg, butter and milk well blended.
• Then add in the dry ingredients into the wet ingredients bowl , mixing it with out any lumps.If needed add an extra tablespoon of milk for right consistency.
• Preheat your oven to 180 C
• Grease in your muffin pan add pour the batter into each mould.
• Top it up with shredded carrot and walnut fora nice color and crunch.
• Bake it for 10-15 minutes until done.
• Oats muffins is ready to serve.

OATS CHOCO MILK:

INGREDIENTS:

Oats -1/2 cup

Cocoa powder- 1 tbsp

Jaggery /Sugar -2 tbsp

METHOD:

• Soak 1/2 cup of oats in 1 cup of water for at least 20 minutes.
• Transfer it into a jar and  blend it in a blender adding another cup of water..
• Sieve it through a cheese cloth and oat milk is ready.
• To it mix cocoa powder and jaggery.
• Oats Choco milk is ready to serve

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