Thursday, September 26, 2013

Beetroot poriyal

Beetroot poriyal


Beetroot          -1 1/2 cup chopped into cubes
onions             -1/4 cup finely chopped
green chillies   -3-5
curry leaves     -few
mustard seeds  -1/4 tsp
urad dhal         -1/2 tsp
cumin seeds     -1/2 tsp

salt                  -to taste
oil                    -1 tsp


  • In a pressure cooker pressure cook beetroot adding little water for just 1 whistle.

  • In a pan heat oil and allow mustard seeds to splutter
  • Temper with urad dhal,cumin seeds ,curry leaves and green chillies.

  • Add onions and fry until transparent.

  • Now add the cooked beetroot and desired salt.

  • Cook for 3-5 minutes and switch off.
  • Serve as a side with Rice

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