grilled cauliflower gravy

Grilled cauliflower gravy

Ingredients

For marinating:

Cauliflower             -1

ginger garlic  paste  -11/2 tsp

salt                           -to taste

chili powder             -1 tsp

corn flour                 -2 tsp

non stick spray         -for grilling

For gravy:

Onion                     -1 cup

Tomato                   -11/2 cup
ginger garlic paste  -1 tsp
green bell pepper    -1/2 cubed
coriander powder    -1 tbsp
chili powder             - 11/2 tsp
garam masala           -1/4 tsp
turmeric                    -pinch
salt                            -to taste
heavy cream             -2 tbsp

For tempering:

oil           -1/2 tbsp

cinnamon-1/2 '
clove        -2
bay leaf    -1
star anise-1/2

Method:

• Cut cauliflower into florets and blanch in boiling water for 2 minutes.strain immediately and wash in cold water to prevent further cooking.

• Marinade the cauliflower with the ingredients for marinade for at least 20 minutes.

• In a grill spray some non stick spray and grill the marinated cauliflower in batches for 3-4 minutes

• In a pressure cooker heat oil and temper with the tempering ingredients.

• add oil and cook until it turns golden brown.

• Fry ginger garlic paste until raw flavor goes off.

• add the tomatoes and cook for a minute.

• Now add adequate salt,coriander powder,chili powder,garam masala, turmeric and mix well.

• cook until oil oozes out.add 2 cups of water and pressure cook for a whistle.

• After the pressure goes off open the cooker and add the grilled cauliflower and cubed bell peppers

• Cook for another 5 -7 minutes.add heavy cream for extra flavor.

• Garnish with cilantro.Serve with Chapathi/naan/fried rice varieties.

Serves  4