How to make sprouts

How to make sprouts:

 

Method:

• Take a cup of green moong dhal/pasipayaru.
• Soak it in water for 12 hours.

• Drain the water thoroughly.

• Put the drained green moong dhal in a hot pack

• Keep the hot pack closed tightly for 48 hours.
• Open it to see healthy sprouts.

• You can make the following recipes with the sprouts.

1. Green dosa
2. Sprouts wheat bag
3. Sprouted moong dhal salad
4. Sprouted moong dhal curry