Sprouted moong dhal salad

Sprouted moong dhal salad


Sprouted moong dhal        -  11/2 cup
onion                                 - 2 tbsp chopped
tomato                               - 1tsp chopped
Salt                                    -  to taste
pepper                                -  to taste
lemon juice                        - 1/4 tsp


  • In a microwave safe bowl cook the sprouted moong dhal with 1/4 cup of water in microwave for 2 minutes/you can boil for 4 minutes on stove top

  • Sprinkle salt,pepper and add onion,tomato,lemon juice

  • Stir well and serve with Chapathi or you can eat directly as a salad
Serve 3

  • Digg
  • Del.icio.us
  • StumbleUpon
  • Reddit
  • RSS


padmaja said...

very nice.. give me tip how to make the moong dhal spourted

Post a Comment

Food and Beyond Fans,Receive all updates via Facebook. Just Click the Like Button Below...

VigLink badge